SEO report of stepintohealth.co.uk

Food Intolerance Testing - Step Into Health

www.stepintohealth.co.uk/

Step Into Health offers a holistic approach to health care. Using Kinesiology I can test for food intolerances and allergies.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.stepintohealth.co.uk/

Character length : 25

Title
Food Intolerance Testing - Step Into Health
Description
Step Into Health offers a holistic approach to health care. Using Kinesiology I can test for food intolerances and allergies.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Food Intolerance Testing - Step Into Health

Character length : 43

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
140330
Heading structure in the source code
  • <H1> Food Intolerance and Allergy Testing using Kinesiology... step into health
  • <H2> Given a little help the body is designed to heal itself.
  • <H4> By giving the body the nutrients it needs, it has the best opportunity to recover and stay well. The way we eat has a profound influence on our health and well being. Quite simply "We are what we eat"
  • <H4> The way we eat has a profound influence on our health and well being. Quite simply "We are what we eat"
  • <H4> Quite simply "We are what we eat"
  • <H2> Food Intolerance Testing can help you, whatever your age.
  • <H2> How can I help you?
  • <H2> Food Allergy versus Food Intolerance
  • <H5> About Step Into Health
  • <H5> Site map
  • <H5> Contact me
Word cloud
  • health15
  • food12
  • intolerance9
  • into9
  • step8
  • help6
  • allergy6
  • identify5
  • make5
  • immune4
  • foods4
  • system4
  • candida4
  • kinesiology4
  • albicans4
  • diet4
  • vitamins3
  • alterations3
  • difference3
  • being3
  • problems3
  • symptoms3
  • body3
  • eat3
  • using3
  • testing3
  • kind2
  • focus2
  • sessions2
  • touch2
  • triad2
  • energy2
  • muscle2
  • get2
  • subtle2
  • known2
  • minerals2
  • weakening2
  • care2
  • gentle2
  • safe2
  • approach2
Keyword matrix
wordtitledescriptionsheading
health
food
intolerance
into
step
help
Two Word cloud
  • into health5
  • will make2
  • your diet2
  • immune system2
  • health and well2
  • step into2
Three Word cloud
  • step into health2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
7.00
Flesch Reading Ease
58.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.50
Dale–Chall Readability
5.40
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
2536
Number of words
517
Number of sentences
67
Average words per sentences
8
Number of syllables
858
Syllables in words
844
Average syllables in words
1.66
Number of words in first three syllables
95
Percentage of word / syllables
18.38
Words not in Dale-Chall easy-word list
164
Words not in Spache easy-word list
129

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,141 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
9
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.stepintohealth.co.uk/bundles/jquery.js
  • http://www.stepintohealth.co.uk/bundles/bootstrap.js
List of render blocking css files
  • http://www.stepintohealth.co.uk/content/default.css
  • http://www.stepintohealth.co.uk/content/stepintohealth.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.stepintohealth.co.uk/bundles/jquery.js
  • http://www.stepintohealth.co.uk/bundles/bootstrap.js
File size of all javascript files combined
157.28KB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.stepintohealth.co.uk/content/default.css
  • http://www.stepintohealth.co.uk/content/stepintohealth.css
File size of all css files combined
101.31KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
12.51KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
7
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.stepintohealth.co.uk/bundles/bootstrap.js10 minutes
http://www.stepintohealth.co.uk/bundles/jquery.js10 minutes
http://www.stepintohealth.co.uk/content/default.css10 minutes
http://www.stepintohealth.co.uk/content/images/leafs.png10 minutes
http://www.stepintohealth.co.uk/content/images/yoga.png10 minutes
http://www.stepintohealth.co.uk/content/stepintohealth.css10 minutes
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
194.50KB
Image optimisation
You can save 20.6KB (19% compression) by optimising the images below:

 Links

We found a total of 13 different links.
Internal links: 13

External links:

Link text (anchor) Link strength

Internal links:

Link text (anchor) Link strength
Step Into Health
Sessions
Discover
Kinesiology
Triad of Health
Subtle Energy
Candida Albicans
Get in touch
Session
Learn more...
Bach Flower Essences
Food Allergy or Intolerance
Send me a message

 Website security

IP
151.101.112.133
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Food Intolerance and Allergy Testing using Kinesiology... step into health, ( 50px from top )
  • H2 : Given a little help the body is designed to heal itself., ( 546px from top )
  • H4 : By giving the body the nutrients it needs, it has the best opportunity to recover and stay well., ( 638px from top )
  • H4 : The way we eat has a profound influence on our health and well being., ( 713px from top )
  • H4 : Quite simply "We are what we eat", ( 788px from top )
  • H2 : Food Intolerance Testing can help you, whatever your age., ( 905px from top )

 Typos

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